Welcome!
We share the practice of mindfulness through yoga, meditation, food, therapy, and nature for mothers and their families.
Yoga classes, community gatherings, support groups and 1:1 counseling
Join our village to bring more power, energy and support to mothers EVERYWHERE!
“We’re all just walking each other home.”
— Ram Dass
What People Are Saying
“I had a wonderful natural childbirth with my daughter last February and I truly believe that taking your prenatal class in the weeks leading up to my labor made all of the difference! So THANK YOU!!”
— Samantha, 2021
“I have known Keri for almost a year, we met when I attended one of her classes at her Yoga House. Her class quickly became a highlight of my week. The manner in which she teaches her class, reminding us of gratitude, awareness and breath; her sincere passion for yoga creates a very warm and healing atmosphere in which to practice. Keri is genuine and kind, a listener even if there is no conversation. She is intuitive, knowing just what is needed in a particular class. I always come away feeling restored both physically and spiritually, grateful and aware of all that is around me. Our conversations regarding mental health, her genuine concern and passion for these issues is inspiring and comforting. Keri is a warm and wonderful individual who is truly making a difference in the lives of all those she teaches. I am so thankful that our paths crossed.”
— Kathy, August 2019
“Keri’s family yoga classes offer valuable and much needed strategies on how to promote yoga, mindfulness, and breathing techniques to our everyday busy/stressful lives. She incorporates literacy into each creative session in which the children can relate to and have fun! Keri manages each group with ease and allows the children to be who they are. Her calming presence is a gift for anyone who participates. I would highly recommend Keri’s classes!!”