Raising children comes with ups and downs: loss of sleep, loss of identity, perinatal mood disturbances, intrusive thoughts and a general sense of overwhelm which can all sit alongside feelings of deep love, joy, and wonderment. Sometimes we feel one side of the spectrum of emotions or the entire thing all at once. Either way, becoming a parent is a huge adjustment that cannot be taken lightly. Learning to manage your new life while caring for yourself and your family is possible and within your reach.

I specialize in life transitions through a holistic lens. I teach mindfulness skills, identify your strengths and help you write your story and live how you imagine.

Taking care of yourself and your family is the greatest work of all. Our fast pace world can be stressful and overwhelming, especially for parents. You’re never alone, even when it feels like you are. Building up your support system, setting personal goals and connecting to your whole self is the beginning of the work we will do together.

Insurances I accept:

• Cigna and Evernorth

• Optum

• Aetna

• United Health

• Blue Cross Blue Shield MA

Sliding scale is also available.

All sessions are Telehealth/video calls.

Call (774) 228-4709 or email perinatalkeri@gmail.com for a free 15 minute consultation.